Mama Be Present: Spontane Foot Soak

If you’re stressed, anxious, tired, cold, under the weather, or feeling any pain in your body, simply dipping your feet into warm water for 10-15 minutes will do wonders. (If you’re somehow magically alone, increase the temp, and the benefits will, too.)

Not only will your toddler LOVE the impromptu invite to this aquatic adventure, but this warm treat for your feet will trickle all the way up to your mind and likely lift your mood.

AND the heat will increase your circulation, giving you some extra energy to boot.

Every time we do this, JeeWoo quickly loses his clothes and finds ALL the toys to bring in the water. While he has a blast, I get to chill for a bit, and afterwards, we both feel so refreshed. Bada bing, bada boom.


Whether you fill some of the tub or bust out a bucket, I promise you, a spontane foot soak will knock your socks off!

This post is part of the Mama Be Present series:

A joy-sparking journey + free community for moms who desire simple yet impactful ways to connect more with their little ones.


Want to keep up with these weekly joy prompts while clinking coffee with moms from all over? Join our private Facebook group or follow along on Instagram.

Meet new friends. Revel in the small things. Share your memories in the making.

Join Us

Leave a Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s